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Description:
The Scale Conspiracy E-book for Binge Eating
Consider this: It’s not
stress that results in eating; its the stress
caused by emotions. Handle the emotions (good and
bad) and the weight comes rolling off. This
is the Bible to Stop Eating Emotional Stress — SECRETS
REVEALED to End Emotional Eating.
Medically Endorsed
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Do you have an eating or a weight
problem?
Do you sometimes feel that it’s you
and Chips watching TV together?
Have you dieted and dieted and found
no change on the scale and then wondered if the scale
was conspiring against you?
Do you feel that food is sometimes
chasing you through life, like you can’t stop thinking
about it?
Always wondering what are you going to have for breakfast,
lunch, dinner, desert?
Have you been depressed about your
weight?
Is there one or more foods that
rule
your life?
Do you eat when you’re bored,
frustrated, happy, unhappy, or anxious?
Have you wondered if you might be your own worse enemy?
Do you start the day with great intentions and finish it
with a binge?
If you answered “yes” to one or
more questions you must read this e-book for you are an
emotional eater and this book is the bible on how to stop
eating emotional stress.
It probably sounds too good to be
true, but the truth
is that you brain is a computer that will give you
anything you want in terms of managing your weight no
matter what your past experience has been. Having worked
with thousands of clients, I know that it’s a well known fact that
instead of them having a weight or an eating problem, they
had a thinking problem and or a problem managing stress.
It probably sounds too good to be
true, but the truth
is that you brain is a computer that will give you
anything you want in terms of managing your weight no
matter what your past experience has been. Having worked
with thousands of clients, I know that it’s a well known fact that
instead of them having a weight or an eating problem, they
had a thinking problem and or a problem managing stress.
It’s normal for people to think or
say many of the following statements:
• I
shouldn’t eat so much.
• I
want to lose weight.
• I’ll
eat today and diet or starve tomorrow.
• I
must lose weight.
• I’m
so hungry I could eat a house.
• I
can’t stand myself anymore.
WHAT
YOU WILL LEARN &
DISCOVER:
You
will learn why any of the above
statements plus many others are actually powerful
suggestions—hypnotic in nature–to cause you to want
to eat or be nervous (translates into eating).
You will discover basic powerful suggestions that allow you
to forget about food.
Truth is there’s nothing wrong with
an occasional gluttonous experience. Unfortunately, many
who have excess weight feel as though they are stuck in a
house of gluttony and instead of it being occasional,
it’s the norm.
By the time most overweight people
begin to look for help, they are beyond simply correcting
their food issues with changing their thinking as they are
already bouncing from room to room in this house of
gluttony. This house has three rooms: Habitual, Emotional,
and Self Defeative. They keep looking for the exit sign to
escape the house of gluttony and only end up bouncing from
room-to-room in the house of gluttony.
At any given time they could be
eating out of habit, or eating
emotional stress, or
“shooting themselves in the foot” with self defeative
eating.
Knowing that each person is
different, i.e. one person might be a habitual eater 50%
of the time, an emotional eater 40% of the time and self
defeative 10% of the time whereas another person might be
a 10% habitual eater, 30% emotional and 60% self defeative,
the Scale Conspiracy is laid out with a basic
well organized approach. Since habitual eating is the
easiest to handle it is assumed that everyone is a
habitual eater until proven otherwise.The Approach:
Powerful awareness techniques are included that enable the
habitual eater to break the habit using the power of post
hypnotic suggestion; and if the eating excursion eating is
habitual in nature, that’s the end of it.
However, if
the eating excursion continues, then it is assumed to be
emotional eating which is easily handled by a slightly
different post hypnotic technique to provide freedom from
being run by the emotion of the minute. Instead if using
food to dilute the emotion, you learn to take the emotion
straight.
And if the eating excursion
still continues,
then we know it’s self defeative eating which is handled
in much the same way as emotional eating. Self deafeative
eating involves only fears of being thin. Yes, there may
be a part of you fearful of being thin
and once it’s
discovered, it’s easy to disconnect the eating from the
fear. If you carry your excess weight in specific areas of
your body, you’ll discover what your inner child’s
fears are. Nurture the child within and drop all the
weight.
What you learn with the Scale
Conspiracy is:
How
to devise and use suggestion that enables you to eat what
you really want and fill up on flavor and taste as you
forget about eating excessively.
How
to become your own best friend.
Twenty
six ways to shed weight naturally.
New
ways of handling unwanted feelings of frustration,
boredom, confusion, upset… and even feelings of
happiness—how to take them straight and stop diluting
them.
How
to build self worth. How
to leave excess eating emotional stress out of your life.
How
to use self hypnosis to reprogram your brain.
How
to nurture the child within.
A
new free relationship with food.
The last reason “a new relationship
with food” will make it impossible for you to
ever cheat again. You will become proficient at
shifting (refocusing) your focus from food to the
stressors which in the past you used food to dilute or
avoid.
Bonus, there’s even a chapter on how
to use the pendulum to uncover unconscious resistances
your subconscious is harboring that keeps you from
shedding all the weight you desire. That’s right, the
pendulum is a means by which you can connect with your
subconscious mind which knows all–even the reasons that
have kept you from being successful.
You’ve read all the diet books,
been on all the diets, and keep gaining all the weight
back. Isn’t it time to get beyond the yo-yo syndrome and
get rid of the weight once and for all? The Scale
Conspiracy is guaranteed to be unlike any book you’ve ever
read with new information that will shift your
relationship with food once and for all to conquer eating
emotional.
The Scale Conspiracy E-book and or the cd program is guaranteed to contribute to
your overall life’s experience or your money back. Yes, the Scale
Conspiracy E-book has a full compliment of cd’s–more
information on how to purchase them is available in the
e-book.
Here’s
what Warren Levin MD, board certified bariatric
practitioner has to say:
“Did you know that your
chances of being “cured” of obesity
are
worse——much worse——than being
cured of
cancer?
Study
after
study
from
the finest medical
institutions in the
world report
that
only 10 to 15 percent of patients who
start out with
the
intention of
losing weight have actually lost a
significant amount of weight
at
the end of one year! By
the end of the second year, about
half of those are
back to square one!
Despite decades of research
into the basic
metabolism of
the obese patient, which
is clearly different from the
metabolism of the non-obese individual,
the long—term treatment of obesity
remains one of the most
perplexing,
frustrating, discouraging failures
of
modern medicine.
Clearly, there is more
to this problem than the old concept
of “calories in/calories out.” That’s not to say that the caloric balance is
unimportant, but all of us
know people who complain because they eat and
eat
and can’t
gain weight, and others who really
eat
very little and seem to gain
weight just from thinking about food. The
fact is, both those
body types exist, and very little can
be done to change them——they are the extremes on a
spectrum
of metabolic activity, with
many
other gradations in between. That
means that there are some individuals who have a tendency to gain
weight
but can be
controlled by
change——change in food intake,
change in calories expended by changing the activity level. In addition, there
must be change in mental attitude for long—term weight
control.
It is this last change that
Richard Kuhns addresses in this important contribution to the management
of obesity.
This book is chock—full of
important insights into
the mechanisms of behavior
that lead us astray and
interfere
with our
abilities
to maintain control of
the
changes
that are required for successful weight loss.
I
am amazed
at the number of specific
problems that have been covered
in
these
general
rules for identifying your problems and “getting your act
together.” This
book is
a treasure trove of truths——and the
truth will set you free.
I
would go so far as to say that if
every overweight patient
learned all of the lessons that are presented
in this magnum opus, the
success rate in treating
their obesity would be dramatically improved.”
Writes Warren Levin, M.D.
(Bariatric
(obesity) Specialist) in the Foreword to the book.
Daniel Jass MD of Princeton NJ who specializes in nutrition writes:
“This is a
practical, common—sense,
and
interesting
“holistic”
approach
to
health
and
weight management. Richard
Kuhns
writes from
the
down—to—earth perspective
of
someone who has
“been
there” himself and came
back
with
a
wealth of helpful
hints for the rest of us. He draws
on
an
extended background of
professional work in many health—related fields and freely shares his many
trials
and errors.
From
his
expertise in hypnosis, we learn how ordinary words
and phrases can keep us in
a “fat frame of mind.” He shares
all the nutritional hints and psychological insights
necessary to easily develop thin eating
habits. Despite the completeness, this book does
not
read like a text
book.
Mr. Kuhns is not an academician but a
reformed
“fatty” himself. His own experience
in
self—change has
led him
first to pursue a career in helping others and
now to
publish the techniques
that he
has developed
over 14 years in private practice to benefit a much
larger audience. You can rest
assured that these insights came’ not from
an ivory—tower researcher but from an
individual who understands
the problem of overeating from having been there himself and
who
is now writing down the
directions from a little
farther
down the path.
Contrary to what you might think,
he expects some “gluttony” from everyone and states that the key is not avoiding
gluttony but learning how
to
choose when it is OK. Far from
being a researcher
or
pedantic bookworm,
he
is a fellow traveler in the
problem of obesity who solved his own weight
problem and since then spent years in his private practice helping others
do likewise. He provides unique insight into issues
such
as:
•
How “being
right”
helps
keep people
fat.
•
The “dirty dozen” suggestions.
•
Nutrition
in
a
nutshell.
•
How some foods
or
liquids trigger
the
consumption
of
other foods.
• How
the foods
you
like the
most can produce an
allergy—like food
sensitivity, including
some
unpredictable
recommendations
to
rectify the problem.
Details
of these and other innovative
concepts abound in this book.”
Typical comments of those who
used the program:
“It’s not an approach, it’s The APPROACH”
“My friends
hate me because they’re getting fat on all
the food I leave on the plate.”
“You don’t recognize me, do you? I came to you three years ago
and got rid of
110 pounds
since then.”
“I want to thank
you for your book “Scale Conspiracy”. I
have just finished reading it for my first time. Your no
nonsense approach to emotional issues is so down
to earth. I have read many self help books and
yours is very simplistic, yet such profound information. I
have always felt like life should be handled in a simple
way, as we tend to complicate
things along the way. When we complicate things, we get
stressed. Reading your book has
helped me to put this “simplicity” back on track.
Now I realize why nothing I tried in the past worked, but
I know this will because this was my answer to the
“why” and “how” questions that has
been on my mind for weeks now.”
W.P. from Ward Cove, AK
“I have been listening to the tape as
I sleep at night………………and have lost
12 pounds in two weeks! I have co-workers who don’t
believe me that it works but I am a total believer.
I have noticed little things changing like wanting a glass
of water when I wake up each morning. There is no other
explanation as far as I’m concerned.
Thanks!JJ from Lexington Park, MD
Can you beat
this, a program by which:
You Become Your Own Best Friend?
Free Yourself of Habitual Eating?
Conquer Eating Emotional?
Free Yourself of Self Defeative Eating?
Develop a Positive Healthy Self Image?
Build Self Esteem?
Develop Self Confidence and Assertiveness?
Motivate Yourself To Attain Any Goal?
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I know you want to know more about what’s in the book, here’s the table of Contents.
Chapter
I — THE
HOUSE OF GLUTTONY
Choose
to
Enjoy Gluttony
Gluttonous Thinking
Getting Excited Lesson in Logic: Problem vs. Symptom
The Fat
Lie Why Your Brain Says Eat The
Pleasure Seeking Program
The Survival Program
The
Result
Chapter Review
Chapter II
— BOUNCING AROUND IN THE HOUSE OF
GLUTTONY
The Twelve Sins of
Suggestion
The Brain Skips “Nots”
The
Boomerangs
Your Child
Always Wins
Let’s Wake
Up
the Adult
Getting
Tied in “nots”
The Losing Suggestion
Give
It Up or Do Without
The
“Got to,”
“Must,” and “Have to” Syndrome If You
Can’t
Stand, You’ll Have
to…
The “T” That
Saves Die
The
Fat Suggestion
On
Eating a Horse
The
Squirrel Liver Questions
Sanity
Know Your Sugar Balance Missing
Out?
The
Free Loader
Back
to the House of
Gluttony Your Being Right Chapter Review
Chapter III –FINDING
THE DOORS TO ESCAPE GLUTTONY
Say It Right or Be Forever
Fat
It’s
All
in How You Say
It! You Are
The
Way You
See
Yourself
Believing It! Affirm Your
Body Revisit the House of Gluttony What
Is Your Name?
Do
You Drive a Stick Shift? A Note
on Lying The Tie Your Shoe Test
Chapter
Review Chapter IV–NUTRITION IN A NUTSHELL
Hypoglycemia Food
Allergies
Food Addictions
50
Combination
Allergies
Revamping
Your Eating Habits
Twenty-Six Pointers
Out of Sight,
Out of Mind An Ingredients
Test Chapter
Review
Chapter V–TALKING TO YOURSELF
Friend or Foe
Golden Platter
We Only Use
10% Of Our Brain
Introducing
Choice Be Your Own Best Friend Have You
Ever Thanked Yourself? The Hand
To Mouth ActSM
Self-Talk
Chapter Review Chapter
VI–ESCAPE FROM THE ROOM OF HABITUAL
GLUTTONY
The Key to the Habitual Door
of the House of
Gluttony
Awareness Thinking
Handling
the Three-Year-Old Within
The
Key to Compulsive Habitual Eating
Making Agreements
Making the
Agreement to Stop Eating
Addictive Substances
Environmental Agreements Changing
Your Routines
Rewarding Yourself And If You Get Hungry
Chapter
Review
Chapter
VII–ESCAPE FROM THE ROOM OF
EMOTIONAL GLUTTONY
Emotions—The
Dilution
Factor The Challenge Emotions
Are for Feeling Where
Do
Emotions Originate? Can I Let It Be? The
Three-Step
Dance in
Life Should You
Let Things Be? Doing
Something about It Let’s Vote The Emotional Sealers
The
Barrier To
Feel
or Not to
Feel Feeling
Anger Effectively
Thorns Do Break Off What Are You Really Eating? Looking Beyond the Symptom It’s Human to Be Affected
Elephants Eat M&Ms The Truth Will Set
You Free! The Secret for Success The Key to Escape the Emotional Room Refocusing—The
Secret for Continued Success!
The Ultimate
Chapter Review
Chapter
VIII–ESCAPE FROM THE ROOM OF
SELF-DEFEATIVE
GLUTTONY
The Excuse
Your
Butts
Make Peace
with Your Brain
Letting Go
of Self-Judgment
The
Pendulum
Punishing Yourself and Others
The German Soldier
Take Away
And Then There’s
Sex –
A Separate
Issue The Yoyo
Syndrome
Rating
Yourself
Escaping
the Self-Defeative
Room: Lighting
Up the Exit Sign
The Key
Chapter Review
Chapter IX –HYPNOSIS
CAN WORK FOR YOU
Can You Be Hypnotized?
Hypnosis Is Everywhere
Svengali Revisited
Put Out
And
Put Under
The Most Important Ingredient
Stage Hypnosis
Clinical Hypnosis Analyzing Breaks Down Hypnosis The Power of Self-hypnosis
Chapter Review Chapter X–EXPECTATIONS CAN
BE DANGEROUS
Lesson
in Goal Setting
The Cheese 1
Chapter Review
Chapter
XI –SABOTEURS
AND SUPPORTERS
Saboteurs Who Profit Psychologically
Spouse
Children
Friends Misery Loves Company Supporters How You Handle Ignorance
Chapter Review
Chapter XII–SELF-WORTH
Who Are You?
CAPSOFF Phase
1
Phase 2 To
Be Your Immunity to IdentitisSM The Good Wife/Mother Trap
The Helpless Trap
The Cage
Self-Worth
The Experience
Building Self-Worth
Chapter Review Appendix
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All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.
The Scale Conspiracy Ebook-Conquer Emotional Eating 30 percent comm is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
